Courtney is a newer member to the Renaissance Fitness family and her passion for fitness is contagious. After losing 50 pounds, she knows how challenging weight loss and lifestyle changes can be. Her passion is helping those new to fitness or wanting variety in their fitness journey to learn how much fun a healthy lifestyle can be. Her motto is, "healthy doesn't mean perfect."™ She is a WITS Certified Personal Fitness Trainer and is a Certified Zumba® Instructor. She is currently working on her ACE Lifestyle and Weight Management Consultant certification. Outside the gym she enjoys hiking, travel, reading and hockey. Check out some of her other programs and passions at www.aboutyoutraining.com.

Amber Napier, MS.Ed, NCC, is a National Board Certified Counselor and Yoga Alliance certified yoga instructor (RYT-200) who believes in a holistic approach to emotional healing and overall health. Her recent trip to Rishikesh, India, to participate in advanced teacher training proved to be a journey of transcendence and discovery as she explored her own physical, mental, and emotional states. Along with the inherent wisdom and therapeutic nature of yoga, she hopes to bring this life-shaping experience into her work with individuals and groups.

Phone: 757-818-1863
E-Mail: amber@yogatherapyvb.com
Web: www.yogatherapyvb.com

Carla is the owner of Renaissance Fitness. She enjoys using her medical background as a nurse to personal train those who need more medical guidance in their exercise routines. She has a special interest in seniors along with those suffering from inflammatory disorders such as arthritis and lupus. In her spare time, Carla enjoys reading, traveling with her husband, modeling and spending time with her ever growing four legged family.

Whitney Cerullo is a WITS certified personal trainer and a recent Virginia Wesleyan alum. She believes that the sense of accomplishment gained from a good workout can be carried over into all aspects of her clients' lives, helping them to lead a more balanced lifestyle and of course, to have fun while doing it! Aside from the fun she has in the gym, Whitney also enjoys reading, downtime with her dog, horseback riding and is a self-proclaimed "history geek". In addition to personal training, Whitney is also certified in group fitness and will be finishing her certification in massage therapy Summer 2011. For more information on how to "Get Fit by Whit", check out her website www.fitbywhit.com or e-mail her at Whitney@fitbywhit.com.